Eat a diet full of plenty of calcium-rich foods, such as yogurt, soybeans, tofu and salmon. Foods high in vitamin D include egg yolks, fatty fish, liver and fortified milk.
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Taking care of yourself and your health is not only OK, it’s one of the most important things you can do — for yourself and everyone you love.
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Try these 5 options Whole-wheat toast with nut or seed butter, banana and cinnamon. A slice of whole-wheat toast with your choice of something like peanut, almond or sunflower seed butter topped with slices of banana and a sprinkling of…
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Here are a few tips to help you find painless ways to stay fit:
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Looking to venture into fashion modeling? These tips from experienced models offer do’s and don’ts on how to become a successful fashion model.
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Let’s look at some popular photography trends for 2022 and how you can apply them to your unique photography style!
Met Gala Returns with ‘In America: A Lexicon of Fashion’ Theme
The aughts were a bold time for eyewear. Stars were running around Hollywood in huge bug-eyed shades (very Paris Hilton) and clear, tinted square frames (very Eve), and I simply had to try them all. As a teen, I was…
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